Writing for Wellbeing & Mental Health
Our minds can often become like shaken snow globes, whirling until the view is obscured.
See the clarity
Slow the Mind
Settle the flakes
Write out your own story
Join us for writing sessions that use the process of writing to calm the mind and help declutter and untangle our thoughts and help us manage our own mental health.
You write for yourself – you can be of any level of writing ability (you can write in your own language) and work doesn’t have to be read aloud. For 16 years and over
These workshops will be held monthly on the first Thursday of the month…7-9pm
These sessions are free
Places are limited, please call me to book your place or find out more.
This programme has been funded by the Leicester City Council – Time to Change Grant